Welcome to the Team!
Before your initial session / fitness assessment with us, could you please take a moment to complete the Pre-Exercise Form by following the link below.
The Pre-Exercise Form is critical for us to understand your current fitness level or any injuries we should take into account for your membership.
What To Bring
Your Personal Trainer will take you through some simple exercises during your first session to better understand your current fitness and strength level. This is to ensure that we make your experience as enjoyable as possible and so that we can better understand what training methods will suit you best to maximise your results and minimise discomfort.
Please bring:
- A towel
- A water bottle
- Closed-in shoes
- Comfortable clothing for movement
We also have change room and shower facilities if you need them. If you are having a shower, we would suggest you bring a separate towel for drying off.
How to Find Us
Located at Better Shape Fitness Gym
140 Auburn Street
Coniston NSW 2500
- Reception via Miller Street gate
- Onsite Parking via Miller Street gate
- Only a 3-minute walk from Coniston Station
Please find below your link to our terms and conditions. If you have any questions, please feel free to let us know and we will be happy to help.
