Your Local Wollongong Gym and Personal Trainers

270+ five star reviews

"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weigh tloss journey" - Kristy

What we do

A gym experience that’s truly unique

Our Gym

State-of-the-art gym on Keira Street in the heart of Wollongong. Our gym is designed to provide a welcoming, non-intimidating environment where everyone can confidently work towards achieving their fitness goals.

Personal Training

At Better Shape Fitness, our Personal Trainers help you feel confident, strong, and the best you’ve ever felt. Say goodbye to feeling self-conscious—our qualified trainers will provide the personalised guidance you need.

Weight Loss

It’s about having the right support to help you succeed. Our certified Personal Trainers work closely with you to develop a personalised fitness and nutrition plan, guiding you every step of the way.

Injury Rehab

If you’re looking for a way to recover from an injury while building strength and improving mobility, gym-based rehabilitation could be the solution. We offer a structured, supportive environment to help you regain your function.

Why our gym is unique and the right fit for you.

Personal training at no extra cost: PT’s On Demand.

One of our standout features is our commitment to providing Personal Training at no additional cost. Every membership includes access to a qualified Personal Trainer during every gym visit. This ensures you are training safely and reaching your goals faster.

A supportive environment for you to thrive in.

Everyone should feel empowered and comfortable in their gym environment. Our team is dedicated to creating a space where you can feel at ease, regardless of your fitness level. This builds your confidence and therefore your consistency, helping you reach your goals.

Cutting-edge equipment for every fitness need.

Our gym features diverse, high-quality equipment. Whether you want to build strength, improve endurance, or enhance flexibility, our facility has everything you need from beginner to advanced levels.

Better Shape Fitness: your fitness solution in the heart of Wollongong.

Learn More

Better Shape Fitness offers a welcoming, non-intimidating environment where anyone can achieve their fitness goals. We specialise in personal training, focusing on everything from weight loss and mobility to rehabilitation and mental well-being. Our mission is to ensure you feel supported and understood every step of the way.

We know that not everyone is an athlete, and working towards fitness goals on your own can be challenging. It’s not just about diet and exercise—it’s about having a supportive team that understands your personal needs and provides the proper guidance.

Learn More

Testimonials

What our members have to say about us?

We are here to help you with your challenges and achieve your goals.

"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"

Wayne

"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"

Dianne

Kristy

"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"

Alyce

“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”

Coralie

“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”

Alli

More Reviews

Book a Free Trial Today!

Book your free trial and discover why Better Shape Fitness is Wollongong’s leading gym. No matter your age or fitness level, it’s never too late to start your journey toward better health.

Book Now