Get The Body and health of your dreams
Don’t waste any more time and money doing it alone
Your local Personal Trainer Wollongong
Welcome to your Personal Trainer and Gym Wollongong specialising in helping mature age people.
Gym Wollongong
Come in and train anytime just like a normal gym BUT always have a Personal Trainer there showing you exactly what to do at no extra cost.
Feel confident in the gym + Get results faster
Don’t waste your time and money at the local gym trying to train yourself. Come in and get trained by a fully qualified Personal Trainer anytime you want.
Enjoy our 30 minute Group Sessions or if you feel you need some extra care simply book in for a private session.
Your KickStart programs are like no other. Daily routines for home or gym AND daily coaching from your own Personal Trainer.
Wayne
"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it...."
Dianne
"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable...."
Kristy
"65Kgs Lost Forever! If you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weightloss journey and need some help..."
Alyce
"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things...."
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