Testimonials
What some of our members have to say about us.





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena
End of reviews
No more pages to load





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena





"I’ve been seeing Kylie for over a year now and have found her to be wonderful. She manages to keep me motivated and doesn’t make me feel bad about when I fall off the wagon, she’s there to help me back into it"
- Wayne





"Kylie met my needs, understood where my body was at, understood my goals and went about preparing me for my trip. I shared the experience with Kylie before any of my family as together we had achieved the unbelievable"
- Dianne





"I lost 65 Kilograms Lost Forever, if you are looking for that little push to get yourself eating better, shock your body into losing fat after a plateau, or even if you are just starting out on a weight loss journey and need some help"
- Kristy





"Kylie is amazing and has helped me get to where I am now. She is such a great trainer I wouldn’t ever go anywhere else, she really helps you feel good about training even if you struggle or can’t do certain things"
- Alyce





"I have just started training with Kylie at Better Shape Fitness and it’s been an excellent experience. The gym Health Haus is clean and well maintained with all the equipment. What I really like is the App which makes workouts incredibly convenient, keeps me on track and offers a variety of workout plans. Overall Kylie at Better Shape Fitness is a fantastic choice for anyone looking to improve their fitness with ease and great support"
- Corine





“So happy I made the decision to join Better Shape Fitness. After 2 months I can actually feel the benefits. No more sore legs or back when gardening. Who would have thought squats could be life changing! 😄 Thanks Kylie ❤️”
- Tonia





“I found a photo of me pre-op and working with you, I'm genuinely shocked how different I look. While the surgery was what kick-started this, it was your continued support that's helped me gain confidence and self love. Thanks so much Kylie”
- Veronique





“Really enjoying my sessions with Kylie! Her programs are interesting & engaging & for the first time in my life I actually look forward to working out. As a busy mum of two small kids, the 30 min programs fit in my life, are achievable & I'm noticing results already. So glad I discovered Better Shape Fitness”
- Jacqui





“I have been with Better Shape Fitness for over a year. I wanted a gym that could give me workouts that would be challenging but enjoyable, fun and encouraging, friendly and relaxed atmosphere, kept me accountable, worked in with my schedule and a reasonable price. And I found this with Kylie at Better Shape Fitness. Kylie has a different program each day, she is friendly, professional, encouraging and cares. Kylie teaches and ensures we use correct technique and helps me when I’m struggling and we work together to achieve great healthy results. I am very grateful as I have learnt to make better choices with my health, meet amazing people, and I’m fitter and healthier. I highly recommend Kylie.”
- Nerida





“I just completed the Online21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!”
- Hassan





“Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprehensively because I would always join gyms attend a session or 2 and find a reason to keep away.But, this time around I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point 😄.Keep up the good work”
- Sarah





“Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!”
- Alexis





“Kylie at Better Shape Fitness is amazing. She is so positive and encouraging and her personalised training is tailored to your abilities and fitness.
As an older guy with a number of sport and work injuries I thought my training days were over, but thanks to Kylie I am back, and loving it.
I thoroughly recommend Better Shape Fitness"
- Craig





"Perfect Trainer For Real People.
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes"
- Gabrielle





“After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals.Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do.The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment.Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent!Want to be your healthiest you? Give the team at Better Shape Fitness a call”
- GoMum





“If your thinking of starting P.T sessions then I highly recommend Kylie at Better shape fitness. Within weeks of joining Kylie & the team I was already feeling healthier, stronger & well on my way to achieving my goals. Kylie is a great source of motivation & support, her programs are flexible, versatile, full of variety & designed to challenge. Not only have I felt the physical benefits of training with Kylie but the mental benefits are evident daily. Getting started is the hardest but once you do you’ll wonder why you didn’t do it sooner! 💪🏋️♂️🤸♂️💯👍🏻”
- Natalie





“Very good. The programs are always a bit different and not getting stale. I also enjoy having the personally tailored weights programmes which is helping me achieve my goals”
- Lars





“Kylie provides targeted and effective training sessions. A friendly atmosphere and always encouraging. Certainly would recommend”
- Ben





“Trainer is humble and approachable. Extremely relatable and understanding. I haven’t been inside a gym for ten years. Wasn’t looking forward to it but that soon change after one training session”
- Lisa





"Kylie has motivated me to get back into fitness and makes it so easy to slide back into regular work outs. She is very attentive and has a good outlook on how people work. She is great at catering to individual needs"
- Jessica





“I’ve been with Kylie for almost 4 years or so and she’s amazing to work with to lose weight takes time but with having injuries she knows how to work with that and make sure your safe and achieving goals!”
- Coralie





“Kylie has designed her programs to be flexible and it doesn’t matter what your ability is.. there are variations of exercise for everyone. She is always looking at ways to help you improve and keep on track"
- Dee





“As a person who has been working with Kylie for 5 years I rely on her to keep me on my feet. During this time she prepared for my working up the Acropolis, Greece and subsequently my trip to Italy from bottom to top. Italy is a place when you need steps to go anywhere. During Covid Kylie saves not just my body but sanity. I was lined up 30 minutes before my first gym session back. Thank you and keep up the good work as I work my way towards 80. Xxx”
- Dianne





“Just joined Kylie at Better Shape Fitness. Great 1st session eased me into it. I feel this is what I’ve needed to help me reach my Goals. Should have walked in earlier”
- Mick





“Excellent trainer, excellent faculties. Extremely and highly recommended”
- Christine





“Training sessions are motivating & fun. Kylie our trainer is always there to help & explain the programs.
Highly recommend better shape Fitness.😊👍”
- Anna





“The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time.Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!”
- Kylie





“Joined Better Shape Fitness about 4 years ago. I absolutely love the structure of having such a varied workout every day all overseen by our fantastic trainer Kylie. It never gets boring. It’s hard work but it’s also a very quick workout. Unlike my experience with other gyms, which I have had to reluctantly drag myself to, I look forward to my workout with Kylie. I highly recommend doing a trial with Kylie. You will definitely want to continue”
- Alli





“The BEST gym Ive been to and continue to go. Kylie keeps you motivated and makes sure to cater to everyone (making different exercises suitable to each person). If you lose your motivation she will make sure to kick start it back up again”
- Tylah





“Kylie is fabulous. You get your own PT every time you come to the gym. Purposeful and individualised training. Kylie modifies exercises for me because of my arthritic knees”
- Kerri





“Kylie is an amazing trainer who helps you achieve fantastic results! Not only is the training effective and quick, it’s also so much fun! Warmly recommended 👌”
- Tanja





“After taking a break from fitness for the past year, Kylie and I met at the perfect time. It’s been less than a month and I have loved every minute of the group classes! I’m seeing and feeling results quicker then I have in the past. The environment that Kylie evokes at the gym is supportive and accomodating, no matter if you have an injury workouts are always changed. The other people that attend are always lovely and help push you to put in 100%. I wouldn’t be able to achieve the results I am without Kylie and would highly recommend joining to anyone reading this!!”
- Keisha





“I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie”
- Christine





“I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session”
- Yasmine





“Kylie is an absolutely fantastic trainer. Always friendly, prepared and supportive! Having really struggled to maintain a consistent gym routine in the past, she has really helped me change my attitude and shown me I can get stronger and push myself. Highly, highly recommend- you will absolutely get the most for your money”
- Mia





“I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible”
- Kiara





Great Gym
“I would totally recommend this training centre.
You receive training from 2 very professional ladies.
The variety of workouts, flexible times you can train and have a PT with you, for the cost is fantastic.
Try, Better Shape Fitness, Im sure you will agree with me, it's GREAT!!!”
- Grace





“I chose Better Shape Fitness because the "PT on demand" model appealed to me, and I am loving it so far.
Having a trainer always nearby is reassuring to me as a beginner, as she sets the exercises for the session and can help with technique. It is also motivating to have someone expecting you.
This gym has a great vibe- everyone is friendly and there to work on their fitness goals, no judgement”
- Andie





“Kylie has been so welcoming since I joined. Such an encouraging and non judgmental space. Love the ease and flexibility of not having to book in or attend at certain times, totally fits in with your schedule, not the other way around”
- Michelle





“I highly recommend Better Shape Fitness and Kylie Taylor. It's a great setup in the gym with PT always there and great programs that are varied. My fitness level has improved so much and I could measure the improvement when out bike riding achieving hill climbs that I couldn't do before. I always look forward to getting to the gym, getting my workout done and feeling great for the rest of the day”
- Elizabeth





“My wife and I are both in our mid 50s and started training with Kylie in December 2023. From our very first assessment Kylie put us both at ease. Every visit to the gym is managed personally by Kylie. She's professional, courteous, has not an ounce of judgement and makes you feel totally supported through every session.
If you need to get in shape, but you don't want to do it alone, if you’re not used to the gym, feel self-conscious, need to feel better and feel better about yourself - give Kylie a call. You won't regret it”
- Clifford





“Since starting at Better Shape Fitness with Kylie at the end of last year, my fitness has improved and also, I have gained muscle and definition in my body shape. Kylie is always there to keep you motivated. I love the convenience of no set times. This makes it much easier to fit my gym sessions into my daily routine”
- Angie





“Working with Kylie during the 21 day challenge has been great. She is very supportive and makes all her clients feel very welcome. The flexibility of the class times are very convenient and definitely fit in to your every day life. The whole experience has been very enjoyable”
- Toni





“My new year’s resolution is to loose weight and getting fit. Here I am with Kylie for shortly 3 months. I can see the transformation happening. Never been with personal trainer before and Kylie is the right one to have. She is knowledgeable and inspirational. I have motivation to go to gym as many times as I can. Her programs are designed to suit many, young or old, strong or weak. I wouldn’t have any hesitation to recommend Kylie to anyone!”
- C.G





“It’s been great working with Kylie, who makes every workout varied and challenging. I really appreciate being able to workout at times suitable to me, without being tied to a rigid timetable. Feeling fitter, healthier and stronger after only a couple of months on this program. I highly recommend Better Shape Fitness to anyone seeking a friendly and support gym experience”
- Christine





“I have been with Kylie as a trial as I was looking to improve fitness and strength but was not interested in joining a gym. I am middle aged and don’t feel comfortable being surrounded by super fit young people. I signed up with Kylie within a few weeks as she delivers as promised - personalised program, explanations, supervision , feedback, always a smile or joke and making me feel more comfortable in a gym environment. I would highly recommend her to anyone looking to be pushed a bit and wants to mix fitness with strength in a friendly, encouraging, personalised environment”
- Zsuzsoka





Wonderful Personal Trainer
“In 14 weeks I have come along way both Physically and mentally at Better Shape Fitness. Kiley is fantastic, caring and has taught me a lot about self confidence, and that this is really doable but believing that you can change is the first step. I’m so happy that I started and Kylie has motivated me to work out and take better care of my health. Exercise is the most important part of becoming stronger and losing cm’s. Thankyou so much Kylie”
- Annette





“Before working with Kylie, I was struggling with knee pain from micro tears in ligaments, which made it extremely difficult for me to figure out how to exercise by myself. Working with her has given me the confidence I needed and showed me how to exercise within the confines of my injury, working with me to strengthen the area, while making sure not to further aggravate my injury. She has a full body approach to the gym, and all of the workouts had the variety needed to stay engaged and have fun"
- Lucy





“Love training with Kylie! It's always fun and the workouts are different every day. She's tough yet fair, pushes me when I need it, and I'm definitely seeing results 😀”
- Nerida





"It has been many years since I have done any form of exercise due to health issues. It was a huge step for me just to walk into the gym. I always feel very anxious & intimidated. When I met Kylie I instantly felt at ease and comfortable. I feel great and very motivated thanks to Kylie! I’m only at the beginning of my fitness journey but have had amazing results already. I’m looking forward to a fit future!"
- Diane





“Kylie is excellent. She’s very supportive does a good mix of workouts to keep you engaged and ensures that all bases are covered. She’s great at modifying exercises to meet people’s physical limitations and requirements. I’d highly recommend trying Better Shape to get into better shape 😊”
- Michele





“Working with Kylie has been amazing! I’d never stepped foot into a gym 5 months ago and now regularly train 4-5 times per week. Her encouragement, and positive and friendly attitude have led to me making lifelong changes in not only the amount of exercise I do but changed my relationship with food. I love that I have a personal trainer who pushes me without having to book in times so I can fit it into my schedule. I can’t recommend Kylie enough!!!”
- Bree





“Love my sessions. Kylie is so approachable and encouraging”
- Deb





“I have returned to exercise after a long absence, I am currently in my second week and have been 5 times!
Kylie is awesome, she always has a smile and greets you by your name, her personal training sessions are on demand in the morning between 6am - 10am and afternoons 4pm - 6.30pm Mon, Tues, Thurs, Fri, 7am-10am on Sat so you can turn up anywhere during these times and know that you will be supported by a PT.
No session has been the same, the workouts change and Kylie adapts exercises to work in with any medical conditions/injuries.
Everyone I have met there is enjoying the workouts and having a PT on demand, its been the best gym i have joined....I actually look forward to going and feel great when I leave”
- Kisane





“Kylie is a fabulous trainer- she really takes the time to understand your individual needs. She encourages and supports you to achieve your goals for fitness, strength and weight loss. I needed a boost to get me going again- there's no doubt I've found it. 💯”
- Heather





“I have been training with Kylie for over 2 years now. Every day is different and the workouts are always varied with an emphasis on giving a total body workout. Kylie is super helpful and always encouraging. Because of the flexibility of hours you get the benefit of one on one training with Kylie without paying the enormous price tag. In terms of value for money and personal service I don’t know of any other gym in Wollongong that provides this. I can’t recommend Kylie highly enough. Give it a try. You will not regret it! Also, all of Kylie’s clients are very friendly and encouraging too!”
- Alli





“Wow! I'm so happy with the guidance and motivation, Kylie has provided me in my 21day Online challenge. I have lost 12.5 CMS from my body, mainly my waist 👍👍and feel amazing. Thank you, Kylie"
- Grace





“Have only begun my journey with Better Shape fitness and I am starting to feel much better within myself and feel very supported. I would recommend Kylie and Better Shape Fitness to all who are seeking their own personal journey’s with fitness goals”
- Ann





“I have recently rejoined Better Shape Fitness after some time away
I love the flexibility of training at anytime . No booking in required .
Kylie is always there for direction and support with her gentle manner
The sessions are varied and specific to my needs , the gym atmosphere is friendly and welcoming .
Since rejoining I have been presented with my own BSF towel and water bottle 😀
Thanks Kylie”
- Helen





“Kylie is really friendly and welcoming. She creates an atmosphere that is inclusive and relaxed. I'm achieving my goals and really enjoying my gym visits 😌”
- Rhonda





“Kylie is fantastic! She's incredibly helpful, approachable and takes the time to show you how to do each exercise/use each machine. Her programs are super organised and varied which keeps it interesting. Highly recommend!!”
- Jade





“Kylie has been amazing since I started. She works with you & your fitness levels & motivates & pushes you to your limits. Cant wait to keep training with her & see the end results”
- Aneta





“I have been working with Kylie for nearly 2 years and I look forward to going in for each session I do. It's a comfortable setting with varied workouts. I have achieved a good level of fitness and it's a great way to start my day. Kylie is highly recommended”
- Elizabeth





“Thanks Kylie! After too many years of avoiding exercise, I now enjoy working out and look forward to it. I love how every day's session is different yet always focuses on the whole body. And how you push me when you know I need it!”
- Nerida





“As a FIFO worker here in Wollongong it was very hard to find a ‘class’ atmosphere to exercise in that worked in with my longs working hours"
- Liz





“I’ve been with Better Shape Fitness for about 9 months now and I LOVE it. Kylie has transformed not only my physical fitness but my attitude towards exercise. I no longer see working out as a chore but something I really enjoy and look forward to. Kylie’s programs are really fun and challenging and she makes you feel so welcome and comfortable no matter what your level of fitness is. I would highly recommend Better Shape Fitness, I wish I had found Kylie earlier!”
- Jacqui





“I had a great experience with Kylie. As I have Pcos I found it very very hard to loose weight and inches but with Kylie's excellent program I was able to see results within 2 months. She has been very supportive throughout my program and I enjoy my training and will continue to follow her guidance”
- Pari





“So since starting with Kylie at Better Shape in April 23’, I have really enjoyed working out in a gym. Kylie sets our workout out, shows us the routine and off we go. So fun and it’s enjoyable to be part of the team!”
- Monica





“I love the flexibility. Kylie has been great at adapting where needed to help rehab. Love the ease of just turning up when I am ready and not having to think”
- Rebecca





“The gym makes me feel great. I like the way Kylie pushes us and trains us, it’s is very motivating. Even on my worst days when I don’t want to come in, I do…. and feel great for it!!!”
- Snez





“Kylie is amazing. I love how she tailors the daily program to suit all individuals. I feel more energetic since joining and really enjoy the workouts. Kylie is always there to assist and encourage you”
- Nicole





“Feeling Optimistic.I am in my 3rd week at Better Shape Fitness. I have tried many different gyms over the years- I never enjoyed going, and it was never sustainable for me to keep going for long. This is the first time that I am enjoying going to a gym, and I look forward to it, rather than dreading it. Kylie is lovely and caring- I felt at ease with her straight away. Each day is different - it is never boring and the workout time feels like it goes so quickly.
I am at the stage of my life where I need to exercise for my health, and I feel happy that I have found Kylie to help motivate me to work out. She has inspired me to take better care of myself”
- Libby





“Exceptional Personal Trainer! Highly Recommend.I was nervous about going to a gym for the first time in many years but Kylie was super supportive and took the time to show me how each piece of equipment worked and how to do each exercise correctly. She's flexible around my injuries and gives me modified exercises that are still challenging so I get great workout. My confidence and fitness have dramatically increased! Kylie shares in my little successes and I know she's always there if I need support or motivation. I couldn't recommend her more!”
- Jade





“Great Personal Trainer. Kylie is an amazingly support trainer. I look forward to my early morning training sessions which are circuit based and are adjusted to a pre existing injury. Kylie’s enthusiasm and her encouragement are helping me achieve my goals. I’d highly recommend Kylie and Better Shape Fitness to anyone looking for a more personal approach to fitness training”
- Belinda





“A Delight To Train With Training with Kylie is easy and fun - I just turn up when it suits me and she's ready to go with a big smile and lots of motivation. Because Kylie tailors our workouts to suit my needs I've been able to keep up training throughout my pregnancy, and I'm now 31 weeks and still going!”
- Jisella





“Better shape fitness is wonderful. Our lovely trainer is always supportive, easy to talk to and will keep in touch with you on a regular basis. They are very knowledgeable and will push you to do your best in every session. I have been going for a little while and I feel myself getting stronger and fitter as I continue exercising. Excellent equipment and great exercise routines are available. Always happy with my sessions”
- bafOe2a9





“Kylie is fabulous and gets you motivated easily. Great gym and Kylies personal attention is hard to find in other gyms. Thoroughly recommend Kylie and the Better Shape gym!”
- Diane





“I’ve been going to Kylie’s PT sessions for the past 3 months, and all I can say is it has been a great help for my son and I to get back into the gym and provide effective sessions for the both of us”
- Rocky





“I enjoy coming here as I feel energised and have gained more strength and flexibility”
- Josie





“I've been training in the mornings with Kylie for the last 5 years. I love just being able to show up and she'll tell me what to do. Lots of variety and a mix of cardio, strength and core work. I know that moving is good for my physical and mental health and Kylie keeps me moving!”
- Susie





“Kylie is great for her neverending support and enthusiasm. She gives you an opportunity to work towards your goals one step at a time, one sweat at a time. Would recommend 10/10”
- Kihun





“I have been really enjoying my personal training with Kylie especially as she makes plans based on my injuries. Would highly recommend her especially as she liaises with my physiotherapist about exercises I can and can’t do. Thanks Kylie for renewing my passion for exercise in a sustainable way”
- Sheena