The testimonials below are from real people who started where you are. They faced the same doubts, challenges, and setbacks and found support, progress, and confidence on the other side.
Wayne
Dianne
Kristy
Alyce
Coralie
AlliEstablished in 2015, Better Shape Fitness is more than just a gym; it’s a place where personal transformation meets real support. Located on Keira Street, Wollongong, our gym offers a welcoming and non-intimidating environment for individuals of all fitness levels to achieve their goals. From weight loss and mobility to injury rehabilitation and mental well-being, we ensure you feel understood and supported every step of the way.
Many people struggle long-term with their fitness, they’re putting in hours at the gym but seeing little progress. They feel lost, demotivated, and often intimidated in a traditional gym setting.
Poor fitness and health has a hugely negative impact on how we feel about ourselves.
You may feel overwhelmed at the thought of getting your health and fitness to where it should be particularly if you are over 40 or if you have had to deal with injuries.
Achieving fitness goals requires more than just a workout plan or diet. It takes understanding, consistency, and a supportive team who knows exactly what you’re going through.
At Better Shape Fitness, we specialise in offering that expert guidance. With Personal Training available on demand, our members can work out with the flexibility they need, without having to worry about scheduling sessions in advance.
If you’re ready to finally break through your fitness plateaus, feel confident, and achieve lasting results, take the first step today by requesting your Free trial.
We’ll call you to have a brief chat over the phone and from there, we can schedule in your initial visit.
No pressure, no obligation.
Kylie, the Senior Personal Trainer, and Brad, the General Manager, are committed to creating an inclusive space where every individual feels valued. Whether you’re just starting out or restarting your fitness journey, it’s never too late to make a change. “You shouldn’t have to feel like you’re alone,” says Kylie. “We’re here to support you and help you every step of the way.”
At Better Shape Fitness, you’ll always feel supported as you work toward your goals, with the guidance of a team who truly cares.
The testimonials below are from real people who started where you are. They faced the same doubts, challenges, and setbacks and found support, progress, and confidence on the other side.
WayneDianneKristyAlyceCoralieAlli