Live and Have Fun
Your GYM AND personal trainer wollongong
Kylie and Brad Taylor
Kylie is the Senior Personal Trainer and Brad is the General Manager. "No matter where you are starting from it is never too late and you shouldn't have to feel you are alone."
HOW WE DO PERSONAL TRAINING AND GYM MEMBERSHIP DIFFERENTLY
We’ve created a gym here in Wollongong where you can train when you want BUT always have a Personal Trainer at no extra cost.
No more guess work trying to train yourself.
No more wasted time and money on gym memberships that don’t get you what you want.
We call it PTs On Demand.
Our area of expertise is teaching mature age people how to get the body and health they want while working around injuries, health issues or just a busy life.
- Is the treadmill area you safe place in the gym?
- Do you look at others in the gym and copy what they do?
- Do you look at youtube videos for workout tips?
- Are you too self-conscious to step foot in a gym?
Then please take a tiny step today and reach out to us.
It is never too late and its a lot easier to get results than you might think.
We will teach you how to improve your habits and how to have a great experience at the gym so that you can enjoy the results for the rest of your life.
As we get into our 40s and beyond our bodies start to suffer from more injuries, aches, fat gain and muscle loss, not to mention mental health issues like anxiety and depression.
We are experienced in working with injuries and illness as well as helping people manage other challenges such as anxiety and low self esteem.
You will always feel valued and supported throughout your journey at Better Shape Fitness.
Why not organise a chat with Kylie today.
Take the step today, it really is never too late.
Or CALL 1300 938 646