Better Shape Fitness Empathy, Guidance and Fun.

Located on Keira Street.

Established in 2015, Better Shape Fitness is more than just a gym; it’s a place where personal transformation meets real support. Located on Keira Street, Wollongong, our gym offers a welcoming and non-intimidating environment for individuals of all fitness levels to achieve their goals. From weight loss and mobility to injury rehabilitation and mental well-being, we ensure you feel understood and supported every step of the way.

A Personal Fitness Journey That Sparked a Passion

Better Shape Fitness was born from owner Kylie Taylor’s personal journey. In her 30s, Kylie found herself 30 kilos heavier, struggling to make progress despite spending hours in the gym. After seeking the help of a Personal Trainer, everything changed. Here’s how she describes her experience:

“I was 30 kilos heavier than I am now, going to the gym every day for an hour and a half, and not getting anywhere. My nutrition wasn’t right, and I wasn’t exercising correctly. When I got a PT, I realized what I’d been missing. With his guidance, I lost all the weight, and I thought, ‘I’m going to help others do the same!’ But I quickly learned that everyone’s journey is different and unique.”

It was this revelation that inspired Kylie to create Better Shape Fitness—a place where people can get the personalised help they need to find their own path to better health.

Not Your Typical Gym

Most people aren’t athletes, and achieving fitness goals often requires more than just a workout plan or diet. It takes understanding, consistency, and a supportive team who knows exactly what you’re going through. At Better Shape Fitness, we specialise in offering that expert guidance. With Personal Training available on demand, our members can work out with the flexibility they need, without having to worry about scheduling sessions in advance

A Message from the Owners, Kylie and Brad Taylor.

Kylie, the Senior Personal Trainer, and Brad, the General Manager, are committed to creating an inclusive space where every individual feels valued. Whether you’re just starting out or restarting your fitness journey, it’s never too late to make a change. “You shouldn’t have to feel like you’re alone,” says Kylie. “We’re here to support you and help you every step of the way.”

At Better Shape Fitness, you’ll always feel supported as you work toward your goals, with the guidance of a team who truly cares.