New Client

Pre Exercise Form

Client Pre Exercise Form

Your health and well being is our priority.

Below is a brief Pre Exercise form designed to give us a clear picture of your current health and what you are looking to achieve with your membership.

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PERSONAL DETAILS

Date of Birth

MEDICAL

If yes, please download the PARmed-X form using the link at the bottom of this page and give it to your Doctor.
If yes, please complete our PARmed-X form for pregnancy using the link at the bottom of this page and give it to your Doctor.

MEASUREMENTS

*Your personal Trainer will take your Chest, Waist & Hip measurements at your initial session.

GOALS

Medical Form Downloads

If you are pregnant or attempting to fall pregnant, please download the PARmed-X Pregnancy form below and give it to your Doctor so that we know your limitations and keep your family safe.

If you have a medical condition that you feel needs or may need your Doctor’s clearance, please download the PARmed-X form below and give it to your Doctor so that we know your limitations.

Terms & Conditions

Refer A Friend

If you have a loved one that you feel may need a little help, please feel free to refer them for a free trial.